on June 13, 2012
Sports-related brain injuries can unfortunately happen in countless ways. A football player can sustain a traumatic brain injury (TBI) in a head-to-head collision. A cheerleader can fall on her head during a “basket toss.” A skier can smash into a tree. A skateboarder can lose control and fall against a curb.
In the last several years, sports and concussion have received a lot more attention and scrutiny — so much so, that rules in certain games are changing, and laws are being implemented to keep athletes of all ages and skills safe. But coaches, parents, and athletes need to learn about brain injury to prevent injury and make the best decisions if an injury does occur. Here is some basic must-know information:
An athlete can sustain a concussion or brain injury without necessarily losing consciousness.
A concussion can have serious and long-term health effects, and even a seemingly mild “ding” or bump on the head can be serious.
A concussion changes how the brain normally functions — in the short or long-term, depending on the severity of the injury and the time taken to recover.
What to do
There are two main ways to help athletes stay safe and healthy.
Prevention
First, do all you can to make sure brain injuries don’t happen:
Wear a helmet. There are specialized helmets for almost every sport. Make sure all helmets are properly fitted and maintained and are worn correctly and consistently.
Follow safety rules for each sport.
Never let children in or near water without adult supervision.
Be familiar with your equipment like your bike or ATV. Make sure it is in good working order and adheres to safety standards.
Be familiar with terrain before biking, horseback riding, waterskiing, swimming, or rock climbing.
Take action
Second, if an athlete has sustained a concussion — recently or ever — it’s crucial for the athlete, teammates, coaches, and parents to take the appropriate steps.
Know the signs and symptoms of concussion.
Seek medical attention, even if you think the brain injury is “mild.” A healthcare professional will be able to decide when it is safe to return to sports.
Do not return to play with a known or suspected concussion until evaluated and given permission by an appropriate healthcare professional. (Second concussions that occur before you have recovered [second impact syndrome] can be very serious.)
Tell your coach or child’s coach about any recent concussions.
Sports bring risks, but they also come with myriad benefits like fitness, good health, confidence, friendship, and team sportsmanship. They just need to be played safely.
In the last several years, sports and concussion have received a lot more attention and scrutiny — so much so, that rules in certain games are changing, and laws are being implemented to keep athletes of all ages and skills safe. But coaches, parents, and athletes need to learn about brain injury to prevent injury and make the best decisions if an injury does occur. Here is some basic must-know information:
An athlete can sustain a concussion or brain injury without necessarily losing consciousness.
A concussion can have serious and long-term health effects, and even a seemingly mild “ding” or bump on the head can be serious.
A concussion changes how the brain normally functions — in the short or long-term, depending on the severity of the injury and the time taken to recover.
What to do
There are two main ways to help athletes stay safe and healthy.
Prevention
First, do all you can to make sure brain injuries don’t happen:
Wear a helmet. There are specialized helmets for almost every sport. Make sure all helmets are properly fitted and maintained and are worn correctly and consistently.
Follow safety rules for each sport.
Never let children in or near water without adult supervision.
Be familiar with your equipment like your bike or ATV. Make sure it is in good working order and adheres to safety standards.
Be familiar with terrain before biking, horseback riding, waterskiing, swimming, or rock climbing.
Take action
Second, if an athlete has sustained a concussion — recently or ever — it’s crucial for the athlete, teammates, coaches, and parents to take the appropriate steps.
Know the signs and symptoms of concussion.
Seek medical attention, even if you think the brain injury is “mild.” A healthcare professional will be able to decide when it is safe to return to sports.
Do not return to play with a known or suspected concussion until evaluated and given permission by an appropriate healthcare professional. (Second concussions that occur before you have recovered [second impact syndrome] can be very serious.)
Tell your coach or child’s coach about any recent concussions.
Sports bring risks, but they also come with myriad benefits like fitness, good health, confidence, friendship, and team sportsmanship. They just need to be played safely.
Posted in: Traumatic Brain Injury (TBI)
Topics:
sports, brain injury
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